Balances the Immune and Mental body systems
Ingredients: Serves 2
12 large shrimp rinse and pat dry
½ organic sweet potato scrubbed with skin then cut in quarters
½ fresh bunch of arugula leaves washed, dried and shredded into a large bowl
½ red onion diced
3 cloves fresh garlic mashed
1 tsp. multi pepper spice
1 tsp. paprika spice
1 green pepper diced thinly
Sea salt sprinkle to your taste and cracked black pepper
2” ginger root grated into the salad, ½ cucumber peeled and diced for salad
1 tbsp. virgin olive oil, 1 tsp. apple cider vinegar for salad
Directions:
Bring 1 cup of water to a boil in a small pan for sweet potato. Place rinsed and pat dry turkey cutlets in a non-stick pan with grill spray pan with Pam cooking spray. Add spices, onion, green peppers and garlic evenly over cutlets and sauté on med-heat for 3 minutes each side. Add olive oil and apple cider vinegar with 2” grated ginger directly on your salad, add cucumber, and sweet potato. Sprinkle sea salt and pepper to your taste, mix well and enjoy!
Daily Allowance Facts: Per each serving
Calories 260, Protein 26g, Carbs 20g, Fiber 12g, Fat 12g, Sodium 190mg
