After a long hard workout like cross fit or boot camp your body needs fresh live nutrients and protein. Try my Green Hulk Paleo Workout Recovery shake made with MegaWay Organic Living shake mix.
* Up to 26g of Living Seed based protein.
* It helps alkalizes your body.
* Contains good fats from Avocados!
* Cucumbers are a good source of copper, potassium, manganese, vitamin C, phosphorus, magnesium, biotin and vitamin B.
* Ginger is Anti-inflammatory, lowers inflamation after a hard workout!
* Ashwagandha (shake ingredient) increase strength by supporting healthy muscle growth.
Order your MegaWay Shake today: www.megawayshakes.com
Recipe
1 Scoop of MegaWay Living seed protein shake
1 Cap of Health Direct liquid multivitamin
1 1/2 Cups coconut milk
1 Inch piece of ginger root (pealed)
2 Handfuls of kale
4 Slices of cucumber
1/2 Avocado
1 Tbsp coconut oil
1 Tbsp organic honey
1 Cup ice
Directions:
In a powerful blender add wet ingredients first: coconut milk or almond milk and optional HD liquid multivitamin.
Then add MegaWay Shake powder. If you don’t have a powerful blender it is best to blend the powder by itself to chop up the seeds since they are left whole for nutritional potency.
Add rest of ingredients and blend for about 2 minutes.
If you want it sweeter you can add a little more honey.
Add additional ice if you want it really cold.
Drink and enjoy!
