High Antioxidant (Immune Booster) Shake – 1 serving
Ingredients:
1 scoop of Mega Way Organic Vegan Protein shake
16 oz purified Water or almond milk
1 cap of Health Direct Natures Optimum Nutrition Liquid vitamins.
1/2 organic green or red apple
1/2 medium size carrot
2 in piece of fresh ginger root diced
1/2 cup of frozen mixed berries
1/2 cup frozen chopped spinach
1/4 teaspoon cinnamon powder (optional)
Preparation:In a blender add the ice cubes, water and the shake powder. Blend well. Add the liquid vitamins and all the rest of the ingredients and blend well again for about 1 minute, let it sit for 30 seconds, blend again for another minute, then pour it into the bottle with cap and shake well each time you drink it! (You will need a 16oz size empty glass bottle with a cap for your shake)
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